Nutritionists and Dietitians in Austin, TX

Laura takes a well-rounded approach towards nutrition support and helps her clients achieve their wellness goals by teaching them how to fuel their bodies while improving their relationship with food. She encourages sustainable change and enjoys making a positive impact on the health and wellbeing of her clients.

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

I adopt a personalized, patient-centered approach to care and believe there is no one-size-fits-all plan when it comes to nutrition. Somewhere along the way, the idea of wellness became less about health and more about marketing a supplement for this illness, another product for that. We've lost touch with our bodies' innate ability to recognize what it needs to thrive. I'm here to help you get back to the basics and establish foundational nutrition habits that meet your unique needs. Rather than mask symptoms short-term with a bandaid approach, I'll help you get to the root of your health concerns through evidence-based nutrition

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

When it comes to nutrition therapy, Ruthie Mosseri, RD takes a holistic and functional approach to ensure all her patients have a personalized experience. This means looking at the whole person to get to the root cause of their health issues. Ruthie will help you create a dietary plan that is nutrient dense while accounting for dietary preferences, sensitivities, allergies and lifestyle factors.

First and foremost, it is Meagan's priority to establish what your specific goals are and what steps you are comfortable taking to reach them. Using this patient-led approach, you are in the driver's seat and Meagan is there as a passenger to help guide you each step of the way! What makes her counseling style so successful is her understanding that there are no "bad excuses," just barriers that have yet to be identified and addressed with highly-individualized nutrition intervention plans.

Tricia uses a positive and engaging method to health and wellness that allows her to connect with patients of all ages. As a dietitian, her mission is to encourage and guide patients to take control of their health through education, creativity, and a growth mindset in order to build foundational habits that create sustainable change. Whether she is inspiring your picky eater, relieving your GI symptoms, or fueling your workouts, Tricia’s approach incorporates practical, evidence-based, and easy to follow recommendations that prioritize your lifestyle and personalized goals.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

My approach to care is taking the time to understand my patients, their needs and their goals. Each patient's plan and recommendations are highly individualized. I aim to be an educator, a problem solver, and a patient's support system while they are working towards their nutrition goals.

Maggie Stenson MCN, RD, LD, CEDS is a registered dietitian specialized in eating disorders and is the founder of ATX Nutritional Counseling. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). She has a special interest in working with children and adolescents and ARFID. Maggie provides both individual and family nutritional counseling and is passionate about helping her clients heal their relationship with food and their bodies.

Ava strongly believes in a personalized approach to counseling in which she partners with her clients to discover the nutrition and lifestyle approaches that work best for them. She also rejects diet culture and believes the risk of medical conditions can be reduced while also enjoying food. Ava enjoys working with adolescents and adults on a range of issues, with special focus on gastrointestinal disorders, diabetes, heart disease, anti-inflammatory protocols, weight gain/loss, and intuitive eating.

I take a holistic approach looking at nutrition, movement, stress, sleep and fun to help you reach your goals. I am passionate about helping people go beyond nutrition alone to reduce inflammation, and improve overall health. My goal is to help you reach your health and wellness goals without restriction and with as liberal a diet as possible.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

Renae is passionate about helping individuals improve their health—particularly with cardiometabolic conditions including heart disease, obesity, and diabetes. Her philosophy is a whole foods, non-diet approach emphasizing simplicity. She helps people move toward their nutrition goals by meeting them where they are.