Massage Therapists near Lexington, KY

Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Lexington have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Lexington LMT must then pass a certification exam.

Clients use massage in Lexington because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Lexington can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Lexington massage therapy can help rehabilitate sports injuries.

Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Lexington massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.