Nutritionists and Dietitians near Princeton, NJ

Your body is unique. Your needs are too. Your challenges and preferences matter and are respected and honored as we work together. With guidance tailored to suit you well, your success will be real and sustainable. The evidence-based strategies I share can activate your best health in ways that are life-changing.

I teach you how to view your eating habits through a different lens. My goal is to help you find the right balance of delicious foods that you look forward to eating daily. I aim for long term results, not quick fixes. Whether you are looking to lose weight, heal from a chronic condition, or reduce your dependence on medications, we work as a team to create a sustainable plan you feel good about following long term.

***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.

Are you tired of feeling bloating, gassy, constipated or in pain. This doesn't have to be the case. Do you want to be comfortable going out in public without experiencing embarrasing digestive symptoms? Learn how to find the foods that may or may not work best for you.

Passionate about delivering scientifically credible and realistic guidance to patients of all ages, I thrive on helping you meet your overall health and wellness goals. As a counselor, I not only help you improve your relationship with food I also help you achieve your fitness goals. I earned my clinical experience at Virtua Health System, Davita Kidney Care and other medical health systems in PA and NJ as part of an accredited dietetic internship program. Following my internship, I further enhanced my clinical experience at Prime Healthcare (Lower Bucks Hospital) and Margiotti and Kroll Pediatrics in Newtown, PA.

"I am passionate about helping my clients let go of dysfunctional eating behaviors while supporting them in creating eating patterns that optimize their health and happiness. I specialize in working with adolescents and adults who struggle with disordered eating behaviors and eating disorders. Offering both individual and family nutrition counseling and guidance in a supportive, nonjudgmental, and collaborative style, encourages trust and willingness to change. I work with a non-diet approach and the Intuitive Eating model which helps to heal disordered eating behaviors and puts the joy back in eating.

Gain clarity on how to best eat for your unique body. I'm a Registered Dietitian, Functional Nutritionist, Board Certified in Sports Nutrition and a Certified Leap Therapist for advanced food sensitivity testing. With over 10 years in private practice, I use an individualized, whole-body approach that leaves clients empowered to nourish their body and attain optimal well-being. I specialize in healing metabolism, inflammation, and gut issues. I work with adults, teens and children.

As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for weight management, bariatric surgery, women's health, cancer, congestive heart failure, lipid management, diabetes and gastrointestinal disorders. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.

Robert Hildebrandt, originally from Morris County, New Jersey, has moved to Ocean Country where he is able to specialize in Weight Loss and Diabetes Management. Robert teaches Diabetes Self Management Education Group Programs and Heart Disease Prevention Group Programs. He works with residents in all areas of New Jersey. He received his Bachelor's Degree in Food and Nutrition from the College of Saint Elizabeth in 2016 then completed his Dietetic Internship at Inspira Medical Center in Vineland, New Jersey in 2017.

I assist individuals with disordered eating to the full spectrum of eating disorders. My approach is holistic in that I work with a clients "whole" lifestyle. We will collaborate on new strategies for day to day nutrition; meals at home, work, travel and school. I can develop plans and suggestions for individuals as well as families to help create ease with meals and decrease stress around eating. My clinical experience allows me to counsel for most medical conditions, setting attainable goals that become lifestyle modifications.

Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.

Has food felt wonky lately? Maybe you got your lab results back and you have questions. Or, your labs were "fine", but you don't feel fine. Maybe life has felt particularly stressful, and food isn't top of mind. You're thinking about changing your eating. You also want it to feel sustainable and true to you.

Cultivating a positive relationship with food and your body can be really tricky in this society, especially when we are constantly surrounded by diet culture, as well as weight stigma. Recovering from an eating disorder, disordered eating, and/or body image issues can feel like a near impossible feat when trying to navigate it on your own. A supportive, weight inclusive, non-judgmental space can be the key to finally ditching the food rules and negative self talk which keep us feeling trapped. I am passionate about helping individuals of all body sizes nurture a positive relationship with food, movement, and their bodies.

"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.

I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.

Often times there is a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we make opposing food choices. All appointments start with obtaining a detailed evaluation of you medical & nutrition history. Your specific life style & food preferences will determine a personalized Nutrition Prescription. Know how to be in alignment in choosing nutrition for healing. Know you will achieve success to develop & cultivate your nutrition wellness.

Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes. Do you struggle with confusion about what to eat for your goals, sport, or training? Do you overthink food decisions, feel guilt around certain choices, and not know how to blend healthy eating with an active social life? Are your low energy levels or tendency to overthink everything you eat getting in the way of your life, happiness, and sports performance? Food and nutrition do not need to be this complicated.

Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.

Do you feel frustrated because you've tried every diet under the sun only to find yourself on a rollercoaster ride with your weight? Are you sick of wasting money on weight loss pills, powders, and quick fixes only to find yourself right back where you started? Are you feeling hopeless, like there is no diet out there that works for you? You do NOT need another fad diet, detox tea, shake program, or magic coffee. It's time to ditch the diet mentality and learn how to make lifestyle changes that will allow you to achieve results that last.