Nutritionists and Dietitians near Westminster, CO

I love working with clients to explore their relationship with food and body. You can expect that sessions with me will be individualized and collaborative - you are in the driver’s seat! You are the only one that has lived in your body, meaning that you have invaluable experience and wisdom about your own needs. Come with your questions, challenges and goals and we will create a game plan together. Sessions with me are warm and casual. I try to bring levity and laughter into the (virtual) room - but you get to be the judge of my jokes. I practice from an anti-diet, weight inclusive framework.

As an experienced Registered Dietitian I focus on disease prevention and progression with food and lifestyle changes. I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.

I am passionate about helping women develop a healthy relationship with food and feel good in their bodies. I will guide you in becoming aware of how your eating habits, lifestyle choices, stress levels, and thoughts may be contributing to your health, weight, and well-being. Together, we'll negotiate small changes, a little at a time that can powerfully transform your life. My training as a Psychology of Eating Coach and a Certified Nutritionist and Fitness Coach enables me to help my clients discover whatever is standing in the way of them reaching, and easily maintaining their health and weight loss goals.

It is not often we are encouraged to honor our bodies needs.  We live in world that teaches us to "watch it" and "have it together", especially around weight and food.  Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise.  Fortunately, we can make peace with food and our bodies again.  My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!

Have you been on and off diets for most of your life? Do you have a complicated and possibly a disordered relationship with food and your body? Do you want to finally make peace with food and appreciate your body? It may sound too good to be true, but it is possible and I would love to help you start that journey.

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.

Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.

Are you curious about going plant-based or want to shift to a vegan lifestyle for your health, the animals, the environment, or all of the above but aren't sure where to start? From common plant-based and vegan-related questions, such as "where do you get protein?", "what about calcium and bone health?" or "vegan diets seem too restrictive" the abundance of nutrition information out there can feel overwhelming to make sustainable eating habits and lifestyle changes.

I work one-on-one with clients in a supportive, collaborative environment and utilize a totally customized approach that is specifically tailored towards each client’s individual needs. Unlike a fad diet or generic meal plan, my nutrition counseling program works because I get to know my clients on a personal level to really understand their unique challenges so that I can provide realistic, sustainable action plans to help them reach — and maintain — their long-term goals. I aim to empower my clients with the knowledge and tools they need to continue their health journey with confidence and clarity!

Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!

My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.

As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

I specialize in working with kids via telehealth who are picky eaters (including those diagnosed with Pediatric Feeding Disorder (PFD), ARFID, and Autism Spectrum Disorder), individuals who are underweight or have growth concerns, and/or suffer from poor gut health (constipation, diarrhea, bloating, excess gas). I provide individualized advice instead of one size fits all care. I dig deep to uncover the reasoning for selectivity and set realistic goals. My goal is to not only ensure calories are adequate, but also make sure that we are setting your child up for long-term nutrition and health success.

I specialize in eating disorder and disordered eating recovery. I also work with athletes and active individuals looking to improve nutrition for their performance. I love working with individuals who have been negatively affected by the messages of diet culture in such a way that they have lost touch with their relationship with food, exercise and their bodies.

Do you want to find food freedom, learn to respect your body, and rediscover the joy of eating? I'm here to help. Every person is unique - we all have different bodies, health struggles, goals, history, and daily life routines. I create a highly personalized plan for every single client. I am here to help guide you on the path to discovering how to have a positive relationship with food & navigate your health struggles. I am a Certified Intuitive Eating Counselor - it isn't about dieting or calorie counting, but instead finding peace with food. I am here to help you finally feel food freedom and give up dieting for good.

I am a Registered Dietitian Nutritionist (RDN) providing nutrition counseling to adults and teens via telehealth. I offer support for general nutrition and health, fertility, pregnancy, postpartum, diabetes, PCOS, thyroid conditions, in addition to nutrition for mood disorders, anxiety, trauma, ADHD as well as those struggling with chronic dieting, poor body image, and disordered eating.

Understanding nutrition can feel impossible in a world where information can become skewed by diet culture and trendy food fads. My goal as a dietitian is to provide the space where we can break it all down and learn about nutrition from a neutral lens. I practice from a non-diet, weight-inclusive approach to help you work toward finding peace with food and your body. Food can be so much more than just nourishment, and my hope is to help you find food freedom.