Gonstead Chiropractors in New Jersey

I am committed to helping families in the community experience improved health and vitality. I speak regularly to local schools, businesses, and organizations on health, wellness, and safety topics. I enjoy educating others on how to manage stress better, how to prevent injury in the workplace and at home, and how to maintain peak performance in all facets of life. My mission is to empower as many people as possible to experience their optimal health potential through genuine care and education.

"Aches and pains are signs that your body isn't working right. Your brain, spinal cord and all your nerves control how your body works. Physical, chemical or emotional stresses produce a defensive posture. Muscles contract, locking spinal joints that pinch or irritate nearby nerves. Lack of nervous system integrity sets the stage for disease and ill health. A thorough examination helps chiropractors find these subluxations. Applying a precise force to stuck spinal joints helps the body right itself. Health usually returns as repeated visits restore nervous system integrity. That's why chiropractic care has helped millions get well and stay well."

I am now in my 31st yr. of practice at the same location. I find it important to inform my patients in the many ways of doing their daily activities examp.-stretching exercises, how to exit their bed upon awakening, how to lift, bend, bear weight, etc. I have found over the long run that it is how the patient handles these activities that PREVENT many of the conditions and furtherance of the conditions they already have. I find that patients that follow these ideas have a much better reaction to spinal manipulation.

"I'm only as good as the patients I work on!"